Before cartoons were invented, the stage actors who played Wile E. Coyote had to bend and twist out from under Acme Brand falling pianos. Become as flexible as a fursuit-clad thespian with today’s deal: for $35, you get one month of unlimited yoga (a $110 value) at The Bija Studio on Centennial Boulevard.
The Bija Studio's classes include both traditional yoga disciplines and sessions that incorporate weights, exercise balls, energy-boosting techniques, and other contemporary health and wellness rituals. Fledgling fitness seekers can start their pilgrimage with slow flow or slow flow with meditation classes for a taste of the vinyasa flow, breathing exercises, and introspective nature of yoga. Move on to Bija flow and detox yoga when your body craves seamless motion, challenging stretches and strength elements, and an opportunity to sweat out the box of Twinkies you ate while playing Truth or Dare. Take in some fusion flexion with high-voltage Energy Current classes, fat-burning Sculpt and Tone classes (light weights and hatha strength poses), or On the Ball with Yoga and Pilates, which puts the challenging motions of yoga and Pilates on an exercise ball. While the weather holds, Bija also hosts weekly yoga sessions in Red Rock Canyon, combining an all-level flow setting with the non-judgmental gaze of rocks and trees.
Unlike some forms of exercise, yoga classes at Bija take place within the superstructure of a close-knit yoga community, showering both newcomers and yoga veterans with support, camaraderie, and baby noises. The studio itself is a warm space, full of gleaming wood floors and natural light. To further the communal sensations, Bija provides yoga mats for each class and also fills the studio with complimentary air.
Valid for new students only. Must be 14 years of age or older.
Bija Studio's aim is as clear as its name. Bija––meaning seed in Sanskrit––plants a seed of wellness in each of its patrons that grows as they progress on the path to well-being. The studio runs slow and energetic yoga classes to increase flexibility and strength, massage therapy to physically work stress out of the body, and nutrition classes to get people healthy from the inside out.
Northwest Colorado Springs
4207 Centennial Blvd.
Colorado Springs, Colorado 80907Get Directions