If artists didn’t practice their craft in high temperatures, the world would never know Dali’s melting clocks or the kind of cheese served at ballparks. Melt muscles over chips with today’s Groupon to Bikram Brickell. Choose from the following options:
- For $10, you get 1 Bikram yoga class (a $20 value).
- For $35, you get 5 Bikram yoga classes (a $75 value).
- For $55, you get 10 Bikram yoga classes (a $140 value).
Founded in part by yoga guru Bikram Choudhury, Bikram Brickell’s spacious, state-of-the-art studio hosts a plethora of 90-minute Bikram yoga classes. The studio’s robust schedule beckons students of all fitness levels to join in Bikram’s traditional 26-posture practice, which begins with breathing exercises to acclimate bodies to the intense heat before moving into muscle-sculpting seated and standing poses. The routine harnesses the healing powers of 105-degree heat to evict toxins from their bodily abodes. The intense temperature also serves to melt muscles into deeper stretches, helping practitioners to ease chronic aches, heal injuries, and support weight-loss regimens.
The studio’s thoughtful design accommodates human cobras with roomy locker rooms outfitted with private dressing rooms, showers, and a wall of lockers for work clothes or stowaway children. In addition to leading sessions in English and Elvish, instructors also offer classes in Spanish to make the Bikram practice accessible to as many people as possible.
809 SW 1st Ave.
Miami, Florida 33130