Star athletes thrive during the peak of heated competition, which is why most college bowl games are held in volcanoes. Stretch the limits of your limbs with this Groupon.
- $45 for one month of unlimited yoga classes ($160 value)
Each class lasts 90 minutes, incorporating 26 asanas and two breathing exercises. The teachers conduct these within a heated, 105-degree room to promote body purification through sweat. See the schedule for class times.
Bikram Hot Yoga
Bikram Hot Yoga teachers lead students through Bikram Choudhury's signature series of 26 hatha postures, each using the muscles loosened by the last pose’s stretch. His technique incorporates a series of 26 postures tied together in a heated environment to aid flexibility and boost the body’s toxin-fighting prowess. Breathing exercises punctuate each class, providing time for students to relax. The studio also offers hot Pilates classes, which take students through a series of exercises performed on a yoga mat and centered around strengthening the core, elevating the heart rate, and creating long, lean muscle mass.