Choose from Three Options
- $24 for 5 hot Pilates classes ($80 value)
- $44 for 10 hot Pilates classes ($160 value)
- $43 for one month of unlimited hot Pilates classes ($150 value)
Hot Pilates sessions are ideal for students of all fitness levels. Sessions combine Pilates principles with high intensity interval training.
Bikram Hot Yoga
Bikram Hot Yoga teachers lead students through Bikram Choudhury's signature series of 26 hatha postures, each using the muscles loosened by the last pose’s stretch. His technique incorporates a series of 26 postures tied together in a heated environment to aid flexibility and boost the body’s toxin-fighting prowess. Breathing exercises punctuate each class, providing time for students to relax. The studio also offers hot Pilates classes, which take students through a series of exercises performed on a yoga mat and centered around strengthening the core, elevating the heart rate, and creating long, lean muscle mass.