Certified instructors guide students through yoga’s 26 postures to limber up and detoxify physiques in a heated studio
About This Deal
Adopting exercises from other cultures can help shake up a workout, which explains the growing popularity of that sport in which Scottish guys throw logs. Speak the universal language—sweating—with this voucher.
Choose From Two Options
- $39 for One Month of Unlimited Hot Yoga and Pilates Classes (up to a $150 value)
- $59 for 10 Yoga or Pilates Classes in 60 Days (up to a $160 value)
Need To Know
About Hot Yoga & Pilates
The instructors at Hot Yoga & Pilates embody a commitment to wellness through the method's 26 postures. The CPR-ready teachers must undergo recertification and win a barefoot-hopscotch tournament on an active volcano every three years, ensuring that they can lead classes in the studio's 105-degree heat.
Their 90-minute sessions bend and stretch through poses in a progressive order, a sequence that both warms and limbers up the body's connective tissues. As the steamy temperatures flush out toxins through sweat, newly oxygenated blood refreshes every part of the physique. The staff encourages guests to cultivate a deep understanding of technique rather than a drive to quickly perfect it, reassuring them that "there is no standard of comparison except yourself."
The studio also offers classic hot Pilates, a method of exercise designed to stretch, strengthen, and balance the body. Regular practice of Pilates can increase strength and flexibility, improve coordination, posture, and balance, and may help with bone density and joint health.