When the Beatles returned from India, they brought with them tranquility, sitars, and the ability to stretch their hair past their shoulders. Reach here, there, and everywhere with this Groupon.
$24 for One Month of Unlimited Bikram Yoga Classes ($49 Value)
The 90-minute classes, suitable for pupils of all skill levels, are offered several times a day, seven days a week. See the schedule here.
Hot Yoga House Miami
Bikram Yoga is a series of 26 postures performed in a room heated to 105 degrees Fahrenheit.Hot Pilates is high intensity, low-impact interval training in a room heated to 95 degrees F. Vinyasa yoga is done in a warm room and is great for upper body strengthening. Through this sequence of moves, students stretch out muscles, strengthen their cores, and improve blood circulation. At Hot Yoga House Miami, the staff seeks to share these benefits with anyone who is interested, whether a beginner or an advanced student. After getting acquainted, first-time students can rent a mat and towel, set up their spot inside the studio, and lie down in svasana before class starts. The vigorous class then inspires serious sweating, dispelling the toxins built up from eating too many lava lamps.