One Month of Unlimited Yoga Classes at Bikram Hot Yoga Miami - Doral (Up to 54% Off). Three Options Available.

Doral

19 Ratings

Value Discount You Save
$39 36% $14
Give as a Gift
Limited quantity available
Over 300 bought

In a Nutshell

Seasoned instructors lead students through 26 postures during classes at Doral location designed to improve flexibility, strength, and focus

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Valid only at Doral location. First two options valid for new customers only; third option not valid for those serviced within 6 months. Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Must sign waiver. Classes must be used by the same person. Must arrive 15 minutes before firstclass. Extra $5 mat/towel rental fee not included. Monthly unlimited option for two will begin on the same day whether both arrive or not. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose from Three Options

  • $25 for one month of unlimited classes for one; new clients only, valid only at Doral location ($39 value)
  • $42 for one month of unlimited classes for two; new clients only, valid only at Doral location ($78 value)
  • $83 for one month of unlimited classes for one; valid for those who have not visited in 6 months, valid only at Doral location ($180 value)
  • See a schedule

Bikram Yoga: The Complex Arithmetic of Wellness

The studio’s instructors are certified in the sweat-inducing, blood-restricting practice of Bikram yoga. Peruse our examination of Bikram to understand the principles behind this steamy form of fitness.

By definition, Bikram yoga is all about the numbers as practitioners make their way through 26 poses and two breathing exercises (or pranayamas) inside a studio heated to at least 105 degrees for a total of 90 minutes. This amalgam of precise components relies on poses plucked from the world’s yoga repertoire and arranged into a sequence that progressively stretches the entire body. The sweltering temperatures are meant to work in tandem with the poses to render limbs more pliable while encouraging sweat to ferry toxins out of the body. Meanwhile, the specific ordering of the postures is meant to encourage a tourniquet effect—a process that occurs when a prolonged hold cuts off blood flow to one part of the body, only to flush fresh, oxygenated blood through that area once the student releases the hold.

Certified instructors teach Bikram yoga at more than 500 studios worldwide. Although these hot venues are often playfully nicknamed “chambers,” instructors maintain that students of any age and experience level can benefit from the practice, so long as they focus on proper form. Lady Gaga, Kobe Bryant, and David Beckham have all taken up the program, cycling through such stances as the Eagle, the Camel, the Locust, and the Cobra.

Customer Reviews

19 Ratings

Breathe!
Tracy F. · May 20, 2015
it was worth..
Deepali G. · May 20, 2015
Merchant Location Map
  1. 1

    Doral

    7902 NW 36th Street

    #205

    Miami, FL 33166

    +13058569922

    Get Directions

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