Holding a yoga pose builds strength, discipline, and immunity to motion-sensor devices. Blend into the background with today's Groupon: for $25, you get 25 Bikram yoga classes at Bikram Hot Yoga Missouri City (up to a $300 value).
Bikram Hot Yoga Missouri City's instructors lead students of all levels through a consistent, demanding series of poses in temperatures of up to 105 degrees with 40%–45% humidity. Each 90-minute class requires students to sustain Bikram's 26 seated and standing poses, which systematically work muscles and tendons across the entire body. Meanwhile, the therapeutic heat facilitates safer, deeper stretching as it helps coax out toxin-laden perspiration and raise heart rates, much like a middle-school slow dance. Students may rent yoga mats ($3) and towels ($1) at the studio, although instructors advise attendees to either bring their own or share a space with an especially accommodating classmate. In addition to onsite showers, Bikram Hot Yoga Missouri City also dedicates itself to students' cleanliness with antibacterial flooring and an ultraviolet air-treatment system that zaps unwanted microbes.
While Bikram Hot Yoga Missouri occasionally features discounted rates online, today's Groupon still offers the best deal available.
Value determined using price of 10-class passes.
Bikram Hot Yoga Missouri City
Bikram Hot Yoga Missouri City's certified Bikram instructors aim to help students of all levels and ages diminish waistlines, build stamina, and limber up in temperatures of up to 105 degrees with 40%–45% humidity. While fostering personal growth within their students, they systematically work muscles and tendons across the entire body while flowing through Bikram's rigorous sequence of 26 postures and two breathing exercises. The therapeutic heat, meanwhile, facilitates safer, deeper stretching as it helps coax out toxin-laden perspiration and raise heart rates, much like middle-school slow dances.
In addition to offering onsite showers, the studio ensures a hygienic practice space with antibacterial flooring, water-filtration systems, CO2 sensors to maintain the level of fresh oxygen flow, and an ultraviolet air-treatment system that zaps unwanted microbes.