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One or Two Months of Unlimited Yoga Classes at Bikram Hot Yoga State College (Up to 67% Off)

State College

100% of 33 customers recommend

from $29
Value Discount You Save
$89 67% $60
Give as a Gift
Over 160 bought
Limited quantity available

In a Nutshell

Yoga students move through 26 postures and two breathing exercises in a space heated to 100-plus degrees

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Must sign waiver. Younger than 18 must have guardian-signed waiver. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Star athletes thrive during the peak of heated competition, which is why most college bowl games are held in volcanoes. Stretch the limits of your limbs with this Groupon.

Star athletes thrive during the peak of heated competition, which is why most college bowl games are held in volcanoes. Stretch the limits of your limbs with this Groupon.

Choose Between Two Options

  • $29 for one month of unlimited yoga classes ($89 value)
  • $39 for two months of unlimited yoga classes ($99 value)
  • See the class schedule.

Bikram Yoga: The Complex Arithmetic of Wellness

The studio’s instructors are certified in the sweat-inducing, blood-restricting practice of Bikram yoga. Peruse our examination of Bikram to understand the principles behind this steamy form of fitness.

By definition, Bikram yoga is all about the numbers as practitioners make their way through 26 poses and two breathing exercises (or pranayamas) inside a studio heated to at least 105 degrees for a total of 90 minutes. This amalgam of precise components relies on poses plucked from the world's yoga repertoire and arranged into a sequence that progressively stretches the entire body. The sweltering temperatures are meant to work in tandem with the poses to render limbs more pliable while encouraging sweat to ferry toxins out of the body. Meanwhile, the specific ordering of the postures is meant to encourage a tourniquet effect—a process that occurs when a prolonged hold cuts off blood flow to one part of the body, only to flush fresh, oxygenated blood through that area once the student releases the hold.

Certified instructors teach Bikram yoga at more than 500 studios worldwide. Although these hot venues are often playfully nicknamed "chambers," instructors maintain that students of any age and experience level can benefit from the practice, so long as they focus on proper form. Lady Gaga, Kobe Bryant, and David Beckham have all taken up the program, cycling through such stances as the Eagle, the Camel, the Locust, and the Cobra.


Tips

100% of 33 customers recommend

  • “Great Class!”

  • “I loved the class, it was fun!”

  • “Come hydrated and ready for an intense, yet wonderful experience. This class was great!”

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    State College

    316 W Beaver Ave Suite 107

    State College, PA 16801

    +12679737502

    Get Directions

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
15% Bonus Savings
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