$40 for One Month of Unlimited Classes at Bikram Yoga St. Louis ($170 Value)

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$170 76% $130
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In a Nutshell

  • Detox in the heated studio
  • Build strength & flexibility
  • Frequent, convenient classes

The Fine Print

Promotional value expires Oct 29, 2011. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Must activate membership by 10/29/11, membership expires 1 month from activation date. Must be 14 or older. Must sign waiver. New clients only. Tax included. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Star athletes thrive during the peak of heated competition, which is why most Super Bowls are held in volcanoes. Stretch the limits of your limbs with today's Groupon: for $40, you get one month of unlimited classes at Bikram Yoga St. Louis on Clayton Road in St. Louis or Baxter Road in Chesterfield (a $170 value).

Bikram Yoga St. Louis diligently follows the example of Bikram Choudhury's teachings, bringing St. Louis residents into the peaceful embrace of their dedicated teachers and a packed schedule of classes. Each 90-minute session takes place in a heated studio, where Bikram yoga students will execute a strict series of 26 postures. Classes stimulate flexibility and strength, and encourage the soul and psyche to rid themselves of toxins both mental and physical. Purge your system of pesky toxins, feel your muscles and tendons soften into Gumby-esque suppleness, and sweat out tension from every pore. Bikram Yoga St. Louis requires all new students to be registered and ready 15 minutes before their first class, and all students are asked to bring a yoga mat, large towel, and plenty of drinking water.

Bikram Yoga St. Louis

Above all else, Bikram Yoga emphasizes personal growth and development—not competition and comparison. That means newcomers are welcome to attend alongside experienced practitioners. Although the sessions at Bikram Yoga St. Louis may seem like a more physical challenge at first, the goal is for students to recognize and strengthen the connection that exists between the mind, body, and spirit. This progress does bolster physical fitness, but also creates a restorative and relaxing experience.


What is class like?

Every 90-minute session consists of the exact same sequence of two breathing exercises and 26 standing and seated asanas. These physically demanding postures use deep bends and twists to work muscle groups and organ systems throughout the body, pushing oxygenated blood where it's needed most and building strength and stamina. If you're having trouble with any pose, that's no problem: the instructors can recommend slight modifications. For more advice, visit the studio's website.


Why is the studio so hot?

The instructors heat the practice space to sweat-inducing levels for each class, increasing circulation and aiding in the release of toxins. In addition to loosening tight muscles—which allows students to sink deeper into each stretch—this heat also has profound mental benefits. The extra challenge encourages attendees to focus on each posture's alignment and orientation while learning how to accept the heat, concentrate on breathing, and practice a calmer mental state. After class, separate changing rooms with showers are available for those looking to refresh themselves.

Customer Reviews

It was my first hot yoga class ever. I'm 60 and haven't exercised in any meaningful way for 10 years. It was pretty hot and I could not do all the poses as I once could but the instructor was terrific and just said do what you can and rest if you need to. I went at my own pace and got a great sweat! Also it really helped with my breathing which is slightly compromised to due some unhealthy air situation that I had been in but is improving. I loved how open my lungs felt and how great my body felt afterwards!
Janet T. · January 4, 2017
We loved it. It was absolutely awesome!! Make sure you bring plenty of water. I took a frozen water and one to drink throughout the session.
Alexis T. · August 9, 2016
Very clean facilities. Pleasant instructors who go out of their way to ensure that new comers are comfortable and make proper adjustments. Never mind an amazing workout.
Daniel K. · March 6, 2016
Merchant Location Map
  1. 1

    Chesterfield

    16231 Baxter Rd.

    Chesterfield, Missouri 63017

    Get Directions
  2. 2

    St. Louis

    6630 Clayton Rd.

    St. Louis, Missouri 63117

    314-644-2226

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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