Bikram yoga can only be performed in a temperature-controlled studio or a car that’s been sitting in the mall parking lot all summer. Get hot with this Groupon.
Choose Between Two Options
- C$45 for one month of unlimited Bikram yoga classes (a C$165 value)
- C$119 for three months of unlimited Bikram yoga classes (a C$495 value)
Students of all skill levels cycle through 26 poses while sweating out toxins in a studio heated to 105 degrees Fahrenheit. See the full class schedule here.
Bikram Yoga Beaches
Though yoga’s history stretches back thousands of years, Bikram yoga originated less than 50 years ago as the brainchild of Indian guru Bikram Choudhury. Choudhury applied the basic principles of yoga to a modern framework, revolutionizing the ancient practice by compiling a new series of 26 postures and holding classes in temperatures exceeding 100 degrees Fahrenheit. Bikram Yoga Beaches follows the yogi's example with rigorous 90-minute classes that help students sweat out toxins and increase their flexibility.
The studio heats up every day of the week with scheduled classes taught by experienced instructors who learned directly from Choudhury. These instructors foster an atmosphere of gentle progress, pushing students to rotate their heads 360 degrees only when they are ready. The studio's website equips first timers with all the info they'll need to succeed.