Exercising in a heated environment helps expunge toxins, make frames more malleable, and conditions bodies for marathons on the sun. Limber up for athletic endeavors with this Groupon.
Choose Between Two Options
- $29 for 5 Bikram-Yoga Classes (Up to $75 Value)
- $49 for 10 Bikram-Yoga Classes (Up to $120 Value)
Hot air limbers students’ muscles as they flow through Bikram yoga’s 26 postures, each building on the last to boost strength and increase flexibility. See the full schedule of 90-minute classes here. Students should bring a large towel, mat, and drinking water. Bikram Yoga Ann Arbor suggests students arrive well-hydrated and with an empty stomach.
Bikram Yoga Ann Arbor
Bikram Yoga Ann Arbor’s instructors, certified by the technique's creator, Bikram Choudhury, sculpt lean frames with strengthening postures performed in elevated temperatures. They lead patrons of all skill levels through 90-minute Bikram-yoga classes, bathing bodies in hot air, which helps to loosen limbs for deeper stretching and coaxes out beads of sweat to flush out toxins and internal snowmen. The 26 postures pair up with two breathing techniques to awaken slumbering organs and keep veins coursing with oxygen-rich blood as students bolster balance, strength, and flexibility. Recently remodeled, the studio is now 75 percent bigger, includes more showers, and boasts new locker rooms.