Hi, my 14 year old daughter would like to attend a class. Do you have an age requirement or a "youth" class available?
Kelly M. asked on Sep 14, 2013
Hi Kelley, As a general rule of thumb, because of the heat and development of sweat glands we recommend at least 12 years old. Sometimes when going through puberty teens can feel extra heat sensitive. With that said, you can buy it for her and suggest she take it really easy. The biggest thing with teens is that they are often not hydrated enough, so be sure she's good and hydrated before class. Email me if you have more questions. Thank you!
Bikram Yoga A. from Merchant replied on Sep 14, 2013