Astronauts regularly practice yoga to stay limber, modulate their breathing, and control their crippling fear of being eaten by the moon. Take one small stretch with this Groupon.
Choose Between Two Options
- $35 for a 10-class pass (a $160 value)
- $55 for one month of unlimited classes (a $185 value)
The hot and humid practice room holds 19 90-minute classes each week. The 26-posture practice was curated by celebrated yogi Bikram Choudhury and is designed to stretch and strengthen every muscle, tendon, and ligament in the body. Though extreme, the intense heat helps yogis melt into the practice's twists, binds, and bends. See the full class schedule.
Bikram's Yoga College of India Aventura
In 1977, Maritza Detz ventured into the health-care industry. As a licensed practical nurse, she ameliorated injuries, softened the effects of trauma, and cemented her desire to help others live fuller lives. This career laid the groundwork for her next occupation as a certified Bikram-yoga instructor. Since 1988, she's been practicing Bikram Choudhury's 26-posture practice, helping students of all athletic abilities and fitness levels recovery from injuries, strengthen their bodies, and expel harmful toxins accumulated during family reunions.