$34 for One Month of Yoga & Pilates Classes at Bikram Yoga AZ – Paradise Valley & Scottsdale ($160 Value)

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In a Nutshell

Choose from Pilates or Bikram yoga classes which are taught in a heated room to help build strength, stamina, and flexibility

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person. Limit 1 per visit. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price). Reservation required. Valid only for new clients or person who has not been back in 6 months. Valid at Paradise Valley and Scottsdale locations. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Deal

  • $34 for one month of unlimited Bikram hot yoga and hot Pilates classes ($160 value)
  • See the class schedule.

Bikram Yoga AZ

Bikram yoga's physically demanding regimen facilitates self-improvement. The 90-minute classes meet within a studio space that is heated to 105 degrees with 60% humidity and zero oases, which guarantees a better practice by increasing cardiovascular activity and loosening taut muscles. Every session consists of the same sequence of two breathing exercises, or pranayamas, and 26 standing and seated asanas, which are suitable of all ages and levels of ability. The poses come in a very specific order so that, over the course of 90 minutes, the deep twists and stretches engage muscle groups across the entire body while systematically pushing oxygenated blood to the major organs. Classes stimulate glands and nerves while balancing and strengthening bodily systems in order to prevent illness, injury, and limit the effects of aging. In addition, the series of yoga poses combine skills of concentration, patience, determination, and self-control, which can lead to increased mental clarity and reduced stress.

The heat and powerful, sustained stretches of Bikram yoga yield clear physical benefits. Strength, stamina, and flexibility all increase over time, and energy levels improve as the practice jump-starts the body's metabolism. Beyond the physical benefits, Bikram yoga warms muscles, may prevent injury, allows deeper stretching, and cleanses the body by flushing toxins.

Customer Reviews

Very friendly staff, they were happy to answer all my questions and helped me feel comfortable. I loved the class!
Rebecca S. · November 30, 2016
I'm very new to yoga. Everyone at Bickram yoga az is so amazing and super encouraging. I highly recommend.
Tammie G. · November 14, 2016
Fantastic instructors and great studio! Remodeled and expanded since I was there a year ago. Now has 3 yoga rooms with many more schedule options and also added Pilates and other specialty classes in addition to classic Bikram. If you are looking for a top level yoga experience, you will definitely want to check out Bikram Paradise valley.
Gregory G. · November 6, 2016
Merchant Location Map
  1. 1

    Bikram Yoga AZ - Paradise Valley

    13637 N Tatum Blvd.

    Suite 12

    Phoenix, AZ 85253

    +16029716999

    Get Directions
  2. 2

    Bikram Yoga AZ - Scottsdale

    7620 E Indian School Rd

    Ste 115

    Scottsdale, AZ 85251

    +14809462116

    Get Directions

Be well with exercise and balanced nutrition
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