$34 for One Month of Yoga & Pilates Classes at Bikram Yoga AZ – Paradise Valley & Scottsdale ($160 Value)

Bikram Yoga AZ at The Foundry Multiple Locations

$34
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$160 79% $126
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In a Nutshell

Choose from Pilates or Bikram yoga classes which are taught in a heated room to help build strength, stamina, and flexibility

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person. Limit 1 per visit. Merchant's standard cancellation policy applies (any fees not to exceed voucher price). Reservation required. Valid only for new clients or person who has not been back in 6 months.Valid at Paradise Valley, Scottsdale, and Mesa locations. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Deal

  • $34 for one month of unlimited Bikram hot yoga and hot Pilates classes ($160 value)
  • See the class schedule.

Bikram Yoga AZ

Bikram yoga's physically demanding regimen facilitates self-improvement. The 90-minute classes meet within a studio space that is heated to 105 degrees with 60% humidity and zero oases, which guarantees a better practice by increasing cardiovascular activity and loosening taut muscles. Every session consists of the same sequence of two breathing exercises, or pranayamas, and 26 standing and seated asanas, which are suitable of all ages and levels of ability. The poses come in a very specific order so that, over the course of 90 minutes, the deep twists and stretches engage muscle groups across the entire body while systematically pushing oxygenated blood to the major organs. Classes stimulate glands and nerves while balancing and strengthening bodily systems in order to prevent illness, injury, and limit the effects of aging. In addition, the series of yoga poses combine skills of concentration, patience, determination, and self-control, which can lead to increased mental clarity and reduced stress.

The heat and powerful, sustained stretches of Bikram yoga yield clear physical benefits. Strength, stamina, and flexibility all increase over time, and energy levels improve as the practice jump-starts the body's metabolism. Beyond the physical benefits, Bikram yoga warms muscles, may prevent injury, allows deeper stretching, and cleanses the body by flushing toxins.

Customer Reviews

Very friendly and energetic and positive kinda a sweet. Christiana is very positive, friendly, and every energetic I really enjoy her company and her teaching. Christiana is very fun to have as a teacher she helps me relax and she is amazing. The company is very welcoming, friendly, and every clamming place to be.
Stella B. · August 2, 2017
Our instructor Christina was amazing. She made us feel welcomed and even took time before class to give us some pointers. I have never felt so supported in a yoga studio.
Heidi K. · July 25, 2017
Best Bikram studio I've ever attended. Better than the ones in Washington, DC, and other areas of Phoenix. Outstanding and knowledgeable teachers; friendly patrons; exceptional incentives for first timers.
Kim M. · July 14, 2017

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