People holding yoga poses typically seek self-discipline and control, whereas those holding yoga posters just want Sting's autograph. Find peace while standing still with today's Groupon to Bikram Yoga Baltimore . Passes do not expire as long as you take your first class at the Cockeysville or Harbor East location within the next six months. Choose between the following options:
- For $20, you get a five-class pass (an $80 value).
- For $37, you get a 10-class pass (a $150 value).
The expert staff at Bikram Yoga Baltimore, trained by Bikram Choudhury himself, lead pupils through the rejuvenating regimen of Bikram's hot-yoga system. During the 90-minute classes, yogis move through 26 poses and two breathing exercises in a room heated to 105 degrees, working muscles, flexing joints, and burning calories while sweating out toxins accrued from unhealthy diets or superpower-generating dips in tubs of industrial waste. Classes are appropriate for all skill levels, with beginners and experts alike mingling in the heated rooms, and are held seven days a week, with sessions throughout the day that allow students to practice yoga regardless of busy work schedules. Both locations sell and rent mats and towels, and in-studio showers let exercisers wash away sweat that, like an insecure koala, will cling to skin until thoroughly drenched in water.
Bikram Yoga Baltimore
For Bikram Yoga Baltimore's Emily and Eddie Garner, yoga isn't just exercise. It's a dance that purifies the body and silent song that stirs the soul. Drawing upon intensive study with Bikram yoga's founder and Emily's years of ballet training, the couple fills 90-minute classes with 26 graceful poses that stretch and strengthen the entire body. Calibrated for both beginners and advanced students, workouts boost circulation, which can help ease chronic pain and oust pent-up toxins. Each studio is now equipped with anti-microbial flooring and the Cockeysville women's locker rooms boast recent renovations. In addition to hosting classes, each studio rents mats and sells energy boosters such as vitamin-fortified water and Emergen-C supplements.