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What You'll Get
Instructors lead students through 90-minute yoga sessions in a 105-degree studio seven days a week. The series of 26 postures and two breathing exercises works to increase flexibility and strength, as well as extract toxins from organs, skin, and accidentally swallowed dish towels.
The Fine Print
Promotional value expires 180 days after purchase. Amount paid never expires. Must activate by the expiration date on your voucher; 10 classes must be used within 3 month period. 20 classes must be used within 6 month period. Limit 1 per person, may buy 1 additional as gift(s). Valid only for option purchased. Not valid for clients active within the past 12 month(s). Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Bikram Yoga Bayport
Bikram Choudhury arrived in America in 1972, bearing a series of 26 poses that he was able to prove promote healing within the labs of University of Tokyo Hospital. Within a room of up to 105 degrees, he performed postures that stretched soft tissues, awakened joints, and set off floods of detoxifying sweat. This style caught on and eventually washed over American yogis like a heat wave, ultimately leading to the opening of Bikram Yoga Bayport.
Within the studio, instructors host 24 classes a week. They tailor certain classes for beginner through advanced students, offering pose modifications to suit each student’s current skill level. The intense exercises can improve blood circulation and lung capacity, restore joint pliability, and impart the skills necessary to sneak up on your own toes by surprise.