Bikram yoga incorporates heat to eliminate stress, much like rotisserie-roasting a calculus book the night before a test. Melt tension with today’s Groupon to Bikram Yoga Bellevue. Choose between the following options:
- For $35, you get a five-class punch card (an $80 value).
- For $35, you get a 10-class punch card (a $140 value).<p>
The five-class punch card is valid for any weekday or weekend class, and the 10-class punch card can be used on weekdays from 6 a.m. to 2:30 p.m. or for any weekend class.
Led by owner Hilarie Larson, Bikram Yoga Bellevue’s skilled instructors attentively coach students through invigorating Bikram yoga classes in a spacious, relaxing studio with free underground parking. Bikram Yoga Bellevue accommodates busy clients with a flexible schedule of classes, including early-morning and late-night sessions to shepherd mind and body to and from the land of Nod, no sheep counting required. During each 90-minute class, an experienced guru guides participants though 26 methodical Bikram poses in a studio heated to 105 degrees to help to sweat out toxins, increase flexibility, and stimulate blood flow. Bikram Yoga Bellevue’s serene studio spans 5,000 square feet, with neutral hues, floor-to-ceiling mirrors, and wide windows that open onto the Bravern. Classes progress at a comfortable pace and are attentively accommodative of beginners and tin men softening up their metallic frames before hammering out dents.
The Yoga Element
The Yoga Element instructors share their passion for the hot yoga practice with their community, leading students of all ages and abilities down a path of mental and physical wellness. In the studio space complemented by Chihuly artwork in the lobby and floor-to-ceiling windows offering a view of downtown Bellevue, the instructors inspire students with carefully designed routine and pepper the sessions with personal touches and individual attention.
The studio's perspiration-inducing 105-degree heat and 40% humidity are intended to enhance the practice, helping even the stiffest muscles melt deeply into stretches as they move through the series of standing and seated poses. This heat also pervades the power vinyasa classes, which flow through poses quickly to get a cardio workout while toning physiques.