Star athletes thrive during the peak of heated competition, which is why most Super Bowls are held in volcanoes or during flame storms. Stretch the limits of your limbs with today's Groupon: for $49, you get one month of unlimited group classes at Bikram Yoga Boca Raton on Powerline Road (a $190 value).
At Bikram Yoga Boca Raton, instructors help clients sweat through 31 weekly course offerings in a studio set to 105-degree heat and 40% humidity. The 90-minute workouts incorporate all 26 of the signature Bikram yoga positions rendered both deeper and safer by the limbering heat. Classes cater to novices, experts, and all levels of flexibility in between.
Bikram's wall-to-wall mirrors encourage clients to visually monitor their postural progress over the course of the month until, at last, their poses become indistinguishable from their mammalian namesakes. Walk-ins are welcome, and courses are offered at convenient times throughout the day and on weekends. Students must wear lightweight clothing and bring two towels, a yoga mat, and a water bottle to class—towels and mats are available to rent, purchase, or knit out of free newspapers.
Bikram Yoga Boca Raton
Bikram Yoga Boca Raton's instructors welcome students of all skill levels to any of more than 21 sessions held each week. Temperatures are kept at 105 degrees with 40 percent humidity, which helps pupils break a cleansing sweat and sink into deep stretches. Each session consists of 26 distinct Hatha poses that increase strength and stamina across the entire body. While attendees move to each asana, two breathing exercises teach them to center their minds enough to extinguish birthday-cake candles from 20 yards away.
Estancia of Via Verde South
21073 Powerline Rd.
Boca Raton, Florida 33433Get Directions