Five or Ten Bikram Yoga Classes at Bikram Yoga Bonita (Up to 54% Off)

Bikram Yoga Bonita La Presa

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In a Nutshell

Birkam Yoga centers both mind and body and leads to a healthy lifestyle

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. May be repurchased every 365 days. Registration required. Not valid for students or clients who have visited the school or studio within the past 9 months. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Please arrive 15 minutes before class begins. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choice of:

  • 5 Bikram Yoga Classes
  • 10 Bikram Yoga Classes

Bring a yoga mat and two towels to class; these can also be rented at the studio.

Bikram Yoga: The Complex Arithmetic of Wellness

The studio’s instructors are certified in the sweat-inducing, blood-restricting practice of Bikram yoga. Peruse our examination of Bikram to understand the principles behind this steamy form of fitness.

By definition, Bikram yoga is all about the numbers as practitioners make their way through 26 poses and two breathing exercises (or pranayamas) inside a studio heated to at least 105 degrees for a total of 90 minutes. This amalgam of precise components relies on poses plucked from the world’s yoga repertoire and arranged into a sequence that progressively stretches the entire body. The sweltering temperatures are meant to work in tandem with the poses to render limbs more pliable while encouraging sweat to ferry toxins out of the body. Meanwhile, the specific ordering of the postures is meant to encourage a tourniquet effect—a process that occurs when a prolonged hold cuts off blood flow to one part of the body, only to flush fresh, oxygenated blood through that area once the student releases the hold.

Certified instructors teach Bikram yoga at more than 500 studios worldwide. Although these hot venues are often playfully nicknamed “chambers,” instructors maintain that students of any age and experience level can benefit from the practice, so long as they focus on proper form. Lady Gaga, Kobe Bryant, and David Beckham have all taken up the program, cycling through such stances as the Eagle, the Camel, the Locust, and the Cobra.

Customer Reviews

I took the opportunity to try Bikram yoga and this location is stellar. The instructors are very educated and helpful. I will continue to practice at Bikram Yoga Bonita and recommend it!
Robert H. · August 28, 2017
So far so good. Is hard but once a week is perfect for right now.
Astolfo F. · June 7, 2017
The best kind of yoga. All instructors are great at motivating! :)
Carla M. · May 1, 2017

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.