Choose Between Two Options
- C$29 for one month of unlimited yoga classes (C$150 value)
- C$25 for five yoga classes (C$100 value)
Students work to improve their overall health, lose weight, and get in shape during Bikram yoga classes. See the class schedule.
Supreme Yoga Brampton
At Supreme Yoga Brampton, instructors want to squash the notion that yoga—especially yoga performed in a hot room—is too difficult for first-timers. That’s why they welcome students of all stripes into their 90-minute Bikram Yoga classes, which incorporate 26 postures that, while challenging, work mostly to improve practitioners’ self-control, concentration, patience, strength, and flexibility. Their studio was designed specifically for hot-yoga sessions, with classroom temperatures easily reaching the required 40 degrees Celsius. The facilities also include changing rooms, showers, and a serene lobby where students can rest before and after class.