After a good workout, you'll feel tired, sore, and happy--all three human emotions. Ride the roller coaster with this Groupon.
- C$29 for one month of unlimited Bikram yoga classes (C$150 value)
Students work to improve their overall health, lose weight, and get in shape during 90-minute Bikram yoga classes. See the class schedule for more details.
Supreme Yoga Brampton
At Supreme Yoga Brampton, instructors want to squash the notion that yoga—especially yoga performed in a hot room—is too difficult for first-timers. That’s why they welcome students of all stripes into their 90-minute Bikram Yoga classes, which incorporate 26 postures that, while challenging, work mostly to improve practitioners’ self-control, concentration, patience, strength, and flexibility. Their studio was designed specifically for hot-yoga sessions, with classroom temperatures easily reaching the required 40 degrees Celsius. The facilities also include changing rooms, showers, and a serene lobby where students can rest before and after class.