Ten or Twenty Bikram Yoga Classes at Bikram Yoga of Brighton (Up to 86% Off)

Downtown South Lyon

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In a Nutshell

In a hot yoga studio, students work through beginner level poses to help release stress, enhance flexibility, and tone the body

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Valid only for new clients or those who have not used services within the past 12 months. Registration required. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. 10 and 20 class options must be used within 30-day period. Younger than 18 must be accompanied by a guardian. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $29 for ten Bikram yoga classes ($150 value)
  • $35 for twenty Bikram yoga classes ($250 value)

Bikram Yoga: The Complex Arithmetic of Wellness

The studio’s instructors are certified in the sweat-inducing, blood-restricting practice of Bikram yoga. Peruse our examination of Bikram to understand the principles behind this steamy form of fitness.

By definition, Bikram yoga is all about the numbers as practitioners make their way through 26 poses and two breathing exercises (or pranayamas) inside a studio heated to at least 105 degrees for a total of 90 minutes. This amalgam of precise components relies on poses plucked from the world’s yoga repertoire and arranged into a sequence that progressively stretches the entire body. The sweltering temperatures are meant to work in tandem with the poses to render limbs more pliable while encouraging sweat to ferry toxins out of the body. Meanwhile, the specific ordering of the postures is meant to encourage a tourniquet effect—a process that occurs when a prolonged hold cuts off blood flow to one part of the body, only to flush fresh, oxygenated blood through that area once the student releases the hold.

Certified instructors teach Bikram yoga at more than 500 studios worldwide. Although these hot venues are often playfully nicknamed “chambers,” instructors maintain that students of any age and experience level can benefit from the practice, so long as they focus on proper form. Lady Gaga, Kobe Bryant, and David Beckham have all taken up the program, cycling through such stances as the Eagle, the Camel, the Locust, and the Cobra.

Customer Reviews

Very clean, nice place & great work out!
Tammy · November 29, 2016
Love it
Meaghan S. · November 28, 2016
Beautiful, clean studio. People working there are very kind and friendly. So glad that I purchased the deal!
Kazuho K. · August 22, 2016
Merchant Location Map
  1. 1

    Downtown South Lyon

    9864 East Grand River Avenue

    #260

    Brighton, MI 48116

    +18105885882

    Get Directions

Be well with exercise and balanced nutrition
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