Adopting exercises from other cultures can help shake up a workout, which explains the growing popularity of that sport in which Scottish guys throw logs. Speak the universal language—sweating—with this Groupon.
$59 for 10 Bikram and Vinyasa Yoga Classes (Up to $165 Value)
The heated studio's schedule of 90-minute Bikram classes and 75-minute Vinyasa classes accommodates students of all experience levels.
Though Bikram Yoga of Carle Place sometimes features a discounted price online, this Groupon still offers the best deal available.
Hot Yoga 4 You Carle Place
The sultry air in Hot Yoga 4 You Carle Place's studio sinks deep into muscles, wrapping around limbs and permeating joints, warming bodies in preparation for 60 minutes of spectacularly challenging yoga. Students of all fitness levels either learn or perfect the 26 poses and two breathing exercises as an instructor guides each standing or seated motion with demonstration, verbal cues, and physical adjustments. While the intense heat may cause new students to feel a little lightheaded and long for the return of January during their first class, over time, practicing in elevated temperatures helps safely loosen muscles for balances, twists, and binds while expelling harmful toxins from the body through sweating.