$41 for One Month of Yoga Classes at Bikram Yoga Centennial Hills ($130 Value)

Las Vegas

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$130 68% $89
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In a Nutshell

Students stretch and tone their muscles with a month of Bikram hot yoga in rooms equipped with Enerjoy Radiant Panels

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price).Reservation required. Must be 18 or older. Must sign waiver. New Customers Only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Deal

  • $41 for one month of unlimited yoga ($130 value)

Bikram Yoga: The Complex Arithmetic of Wellness

The studio’s instructors are certified in the sweat-inducing, blood-restricting practice of Bikram yoga. Peruse our examination of Bikram to understand the principles behind this steamy form of fitness.

By definition, Bikram yoga is all about the numbers as practitioners make their way through 26 poses and two breathing exercises (or pranayamas) inside a studio heated to at least 105 degrees for a total of 90 minutes. This amalgam of precise components relies on poses plucked from the world’s yoga repertoire and arranged into a sequence that progressively stretches the entire body. The sweltering temperatures are meant to work in tandem with the poses to render limbs more pliable while encouraging sweat to ferry toxins out of the body. Meanwhile, the specific ordering of the postures is meant to encourage a tourniquet effect—a process that occurs when a prolonged hold cuts off blood flow to one part of the body, only to flush fresh, oxygenated blood through that area once the student releases the hold.

Certified instructors teach Bikram yoga at more than 500 studios worldwide. Although these hot venues are often playfully nicknamed “chambers,” instructors maintain that students of any age and experience level can benefit from the practice, so long as they focus on proper form. Lady Gaga, Kobe Bryant, and David Beckham have all taken up the program, cycling through such stances as the Eagle, the Camel, the Locust, and the Cobra.

Customer Reviews

Great workout, best sweat ever
Bonnie B. · October 15, 2016
Nice facility. Very friendly and well trained instructors.
Jason B. · April 7, 2016
I love this studio!
Ashley F. · April 5, 2016
Merchant Location Map
  1. 1

    Las Vegas

    6446 N. Durango Bldg. A Ste. #130 Ste 130

    Las Vegas, NV 89149

    +17025503233

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