In yoga, it’s important to pay attention to what your body is telling you, such as “I can hold this pose for another 45 seconds, tops” or “You just put my hand down on a candle.” Listen to your body with this Groupon.
Choose Between Two Options
- C$49 for one month of unlimited yoga (a C$165 value)
- C$89 for two months of unlimited yoga (a C$330 value)<p>
See the class schedule for upcoming sessions.
Bikram Yoga Centre
Radiant-heating panels raise the temperature of Bikram Yoga Centre's studio to 105 degrees Fahrenheit, the balmy air coaxing stiff muscles into sinking deeply into stretches and convincing the body to release pent-up toxins via sweat. The certified teachers lead advanced pupils, beginning students, and aspiring jewel thieves alike through a vigorous series of 26 postures. Their 90-minute sessions can reduce stress, speed up metabolisms, and enhance flexibility. Afterwards, guests can cool down with showers or sip electrolyte-infused coconut water in the lobby.
Along with Bikram classes, the centre's wellness unit fosters healthful lifestyle changes with personalized nutrition programs, acupuncture, and treatment-oriented massages.