- $28 for one month of unlimited Bikram yoga classes ($150 value)
All classes take place in a heated studio, which loosens sinews, reduces the risk of injury, and detoxifies the body. Students should wear comfortable clothes and bring a yoga mat, towel, and water. Mats and towels are also available for rent, if needed. Click here for more information on how to prepare for class.
Bikram Yoga Chandler AZ
Bikram Yoga is known as the original hot yoga, and during 90-minute sessions, students move through 26 poses, or postures, as they match their breaths to their positions. The poses build strength and flexibility, boost concentration, and promotes an overall sense of well-being, but they wouldn't be complete without one pertinent element: heat. All classes take place in a studio heated to 105 degrees. The heat helps to enhance flexibility, flush out toxins, and augment cardiovascular health.