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- $35 for 10 yoga classes ($140 value)
- $49 for one month of unlimited yoga classes ($150 value)
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Bikram Yoga Chesterfield
Bikram Yoga Chesterfield may have a new owner, but the studio still stands by the same three simple tips for newcomers: drink plenty of water throughout the day, come on an empty stomach, and keep an open mind. That last bit of advice is because Bikram yoga might be different from what they're used to. Taking place in a heated studio, students work their way through 26 asanas and 2 breathing exercises during a 90-minute session. The warmth is said to keep muscles limber, reducing the chance of injury, as well as benefit the body through increased sweating and circulation. Beginners are welcome to attend any of the daily classes.
16231 Baxter Road
Chesterfield, MO 63017