$40 for 20 Bikram Yoga Classes ($300 Value)
During Bikram yoga classes (also known as hot yoga), instructors lead students through 26 signature postures and two breathing exercises in a room heated to 105 degrees Fahrenheit. The heated atmosphere can help detoxify the body, provide deeper stretches for muscles, and increase heart rate. To see a class schedule, click here.
Bikram Yoga West Loop
Not all hot yoga classes are Bikram, but all classes at Bikram Yoga West Loop are hot. Instructors turn up the heat to 105 degrees Fahrenheit, which can help detoxify the body and provide deeper stretches as students follow 26 specific poses. Combined with the form’s two breathing exercises, Bikram yoga can help its disciples sleep better, improve their posture, increase their stamina, and relieve chronic pain.
94% of 109 customers recommend
“it was great but the instructor really makes the experience, don't give up if you don't like your instructor there are others. i like instructors that go at a slower...”
“it was great but the instructor really makes the experience, don't give up if you don't like your instructor there are others. i like instructors that go at a slower pace and explain the positions, where you should feel it and the benefits and if you are doing it properly. the instructor was very fast and did not explain things. not good for first timers”
“Wow. Great class and nice clean studio.”
“Great studio! Marsha was a really wonderful and gentle teacher!”