Astronauts regularly practice yoga to stay limber, modulate their breathing, and control their crippling fear of being eaten by the moon. Emulate the habits of cosmic pioneers with this Groupon.
- $39 for one month of unlimited Bikram-yoga classes (a $171 value)
- See the class schedule.
During 90-minute heated Bikram-yoga classes, instructors lead pupils through a sequence of 26 standing and seated poses, which stretch muscles and send oxygenated blood to internal organs across the entire body.
Bikram Yoga Danbury
Bikram Yoga Danbury's instructors have mastered Bikram yoga, which pairs 105-degree rooms with the body stretching and contorting of typical yoga. Bikram yogis lovingly call their rooms “Torture Chambers,” due to the sweltering temperature and the 26 muscle-testing, seated, standing, and levitating poses that comprise each class session. The studio schedules morning sessions as early as 6:30 a.m. and fills its evenings with pulse-elevating classes and calming silent fireworks displays. Though the studio rents out yoga mats and towels and sells bottled water, the instructors advise students prepare for class by hydrating thoroughly and bringing along their own mat to allow for appropriate bonding between yogi and sticky mat. Check the FAQ for more info.