Sun salutations are a necessary ritual that keeps our solar body from growing angry and burning libelous graffiti on the Hubble telescope. Help keep cosmic peace with this Groupon.
Choose Between Two Options
- $29 for 10 Bikram yoga classes (up to a $120 value)
- $55 for 20 Bikram yoga classes (up to a $240 value)<p>
Bikram-certified instructors guide students of all skill levels through 26 postures and two breathing exercises inside a heated studio. The 90-minute classes are offered one to three times a day, seven days a week.<p>
Bikram Yoga New Smyrna Beach
Hot air swirls around Bikram Yoga’s studio, heating limbs and relaxing tense muscles as students sink deeply into their practice’s 26 postures. During 90-minute sessions, a Bikram-certified instructor leads classes through a consistent routine of standing and seated poses mixed with two breathing exercises. In the space’s equatorial temperatures, students of all fitness levels burn calories, strengthen muscles, and eject perspirable toxins as instructors offer encouragement and personalized modifications. In addition to bringing a yoga mat and towel from home, students should prepare for class by drinking enough water to float a flock of rubber duckies.
“Don't give up too quickly, the heat becomes easier to handle after the first class. ”