I am 66 years old and have arthritus in my knees. Is this something I can do?
Christine E. asked on Jan 5, 2013
Hi Christine Thanks for your question and interest in Bikram yoga. Bikram yoga is appropriate for any age and is very beneficial for arthritis. So yes you should try it and just pace yourself. Take it easy and just take your time with it. We look forward to seeing you soon!!
Traci A. from Merchant replied on Jan 5, 2013