Sun salutations are a necessary ritual that keeps our solar body from growing angry and burning libelous graffiti on the Hubble telescope. Help keep cosmic peace with today’s Groupon to Bikram Yoga in New Smyrna Beach and Port Orange. Choose from the following options:
- For $15, you get 3 Bikram yoga classes (up to a $42 value).
- For $25, you get 6 Bikram yoga classes (up to an $84 value).
- For $30, you get 10 Bikram yoga classes (up to a $120 value).<p>
Students all skill levels gather in Bikram Yoga’s heated practice spaces for a challenging, 90-minute yoga session of 26 seated and standing poses. During each class, the instructors lead pupils through Bikram yoga’s consistent routine of two mindful breathing exercises and 26 standing and seated poses. As students fold and unfold limbs during stretches and extensions, they also methodically strengthen muscles and circulate oxygenated blood throughout the entire body. Continued practice can promote healthy organ function and prevent injury without going to the trouble of encasing each ligament in bubble wrap. In the spaces’ equatorial temperatures, students burn calories, eject perspirable toxins, and safely sink further into each stretch. In addition to bringing a yoga mat and towel from home, students should prepare for class by drinking enough water to float a flock of rubber duckies.
Bikram Yoga New Smyrna Beach
Hot air swirls around Bikram Yoga’s studio, heating limbs and relaxing tense muscles as students sink deeply into their practice’s 26 postures. During 90-minute sessions, a Bikram-certified instructor leads classes through a consistent routine of standing and seated poses mixed with two breathing exercises. In the space’s equatorial temperatures, students of all fitness levels burn calories, strengthen muscles, and eject perspirable toxins as instructors offer encouragement and personalized modifications. In addition to bringing a yoga mat and towel from home, students should prepare for class by drinking enough water to float a flock of rubber duckies.