Held in a room heated to 105 degrees, a set sequence of 26 yoga poses and two breathing exercises enhances flexibility and strength
The Fine Print
Promotional value expires 180 days after purchase. Amount paid never expires.Limit 1 per person. May buy 2 additional as gifts. New clients only. Classes are non-transferable.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Yoga is unique in that it is the only medieval physical-fitness art that does not involve firing crossbows at a grendel. Bend and stretch sans monsters with this Groupon.
$35 for Five 90-Minute Bikram-Yoga Classes (Up to $100 Value)
Each hot-yoga class follows an identical regimen of 26 postures and two breathing exercises, executed in a room heated to 105 degrees. See the schedule and class information.
Bikram Yoga Dupont
Adhering to Bikram Choudhury’s yoga-program design, each flexibility-focused Bikram class follows the same sequence of 26 Hatha-style poses and two breathing exercises. Held in a 105-degree studio, the classes boost circulation and the heat helps systems flush out toxins while reducing the risk of injury more effectively than classes that only teach the fetal pose. Their program overall combats ailments from stress to bad posture by bolstering strength, balance, and mental clarity.
I like the facility, it's nice and spacious with a clean and secure locker room. The sitting area is nice with public water coolers and they don't charge you for it. This is great because of the extreme heat conditions we are in during our yoga experience.
Marcia L. ·
May 22, 2013
Great guys, friendly atmosphere, knowledgeble instructors.