Star athletes thrive during the peak of heated competition, which is why most Super Bowls are held in volcanoes. Stretch the limits of your limbs with today’s Groupon to Bikram Yoga Durham. Choose from the following options:
- For $24, you get five classes (an $80 value).
- For $37, you get 10 classes (a $140 value).
- For $69, you get 20 classes (a $280 value).<p>
Bikram Yoga Durham’s fleet of passionate, pliable instructors steers students through a fierce Bikram flow in a balmy 105-degree studio. Each of the sweat sessions leads limbs through 26 Hatha poses and two invigorating pranayama breathing exercises as elevated heat and humidity sweep away pent-up toxins as efficiently as a sprint through a turbo car wash. Potential pupils can strategize their stretching with a flexible schedule of 90-minute classes offered seven days a week. After classes, students emerge with improved circulation and enough flexibility to limbo all the way home.
Dedicated to fostering a hygienic space, Bikram Yoga Durham equips its renovated studio with antimicrobial, fiber-free flooring. An ultraviolet air-treatment system filters out bacteria and swiftly replaces stale air with oxygen freshly picked from a nearby field.
Bikram Yoga Durham
Practice makes perfect, especially at Bikram Yoga Durham, where each class follows the exact sequence of 26 hatha yoga postures designed by Bikram Choudhury. Espousing this mantra, instructors come to class armed with their 500-hour Bikram training certifications. Held in a 105-degree studio regulated by eco-friendly heating and air-purification systems, the courses begin with standing postures and transition into mat poses, a progression that works the entire physique more effectively than performing jumping jacks on a treadmill. Students of all fitness levels can jump into the toasty fray, exercising as the heat detoxifies systems, enhances flexibility, and increases heart rates for a cardio workout.