Star athletes thrive during the peak of heated competition, which is why most Super Bowls are held in volcanoes. Stretch the limits of your limbs with today's Groupon to Bikram Yoga Falls Church. Choose between the following options:
• For $24, you get 5 classes (an $80 value).
• For $44, you get 10 classes (a $130 value). New students only.
Bikram Yoga Falls Church’s studio cradles pliable apprentices in a heated environment prettied up by potted plants, calming colors, and locker rooms. Bikram yoga is a series of 26 poses and two Pranayama breathing exercises designed to challenge and rejuvenate participants of all fitness levels. With 34 classes scheduled each week, each session is conducted in a heated room to stimulate detoxification through perspiration. During the class, you'll strengthen your body inside and out by working every muscle, tendon, ligament, joint, and organ in a synergetic symphony of stretches and poses. Aside from empowering the mind, muscles, and soul, Bikram classes can provide benefits such as assisting in injury recovery, tissue regeneration, illness relief, and the tackling of rabid elephants of discontentedness.
Bikram Yoga Falls Church
While many yoga studios claim to nurture minds as well as bodies, few have a library to back it up. The team of certified instructors take the Bikram hot-yoga approach for these classes, which emphasize proper alignment and stillness throughout a vigorous, fixed series of 26 postures cycled through twice over the course of 90 minutes. Instructors help students stretch a wide range of muscles while increasing strength and encouraging determination and self-control with complex stretches and balances. Their yoga studios are heated to 105 degrees to deepen each stretch and detoxify the body. Instead of exercising with you or wearing masks and exercising as you, the staff circle the room, helpfully providing corrections on proper alignment and motivational words.
1073 W Broad St.
Falls Church, Virginia 22046