Yoga teaches people how to sustain poses while still breathing, a skill most yogis use to live undetected in wax museums. Trick a tourist with today’s Groupon to Bikram Yoga Farmington. Choose from the following options:
- For $25, you get 5 Bikram yoga classes to be used over 30 days (a $90 value).
- For $49, you get 10 Bikram yoga classes to be used over three months (a $140 value).
- For $69, you get 15 Bikram yoga classes to be used over three months (a $230 value).
Convening classes inside an intensely heated practice space, Bikram Yoga Farmington’s instructors guide students of all skill levels through an invigorating whole-body workout. The studio’s schedule overflows with 90-minute classes throughout the week, bolstering stamina and flexibility with Bikram yoga’s traditional 26 deeply held postures and three breathing exercises as the equatorial climate loosens ligaments, encourages detoxifying perspiration, and bulldozes any errant shivers and goose bumps. With repeated practice, attendees hone focus and concentration skills capable of pushing them through tough workdays and centering their minds despite the studio’s hourly fireworks shows. Committed to students’ comfort, the studio rents out yoga mats and towels to pupils in need and opens its onsite showers and private changing rooms for guests who need to change back into their superhero costumes after class.
Bikram Yoga Farmington
Bikram Yoga Farmington, naturally, presents hot Bikram yoga classes seven days a week. Director Jennifer Goldstein has been practicing and teaching yoga for over a decade, and she applies that experience as she guides students through core-strengthening postures, including the Tree pose, the Rabbit pose, and the Camel pose, which requires desert conditions to be fully authentic. Though Jennifer and her six co-instructors—each of whom can perform as well as teach Bikram yoga's 26 postures—crank up the heat to induce salutary increases in perspiration, the studio isn't quite a desert, unless yoga mats are indigenous to the Sahara.
230 Farmington Ave.
Farmington, Connecticut 06032