C$39 for Month of Unlimited Membership at Bikram Yoga Forest Hill (C$165 Value)

Humewood - Cedarvale

17 Ratings

Value Discount You Save
C$165 76% C$126
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In a Nutshell

Instructors now lead 75-minute Bikram yoga classes, keeping the room at 40 degrees Celsius

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. New students only, or students who haven't been to the studio in 12 months. Pre-registration not required, but must arrive 15 minutes prior to class. Limit 1 per person, may buy 3 additional as gifts. Must activate by expiration date on voucher. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Deal

  • C$39 for One Month Unlimited Membership (C$165 value)
  • Click here for schedule.

Bikram Yoga Forest Hill

With the helpful and assertive encouragement of owner Janice Guertin and her team of instructors, Bikram Yoga Forest Hill's students can learn to safely challenge their mental and physical limitations while improving their overall wellbeing. The studio's Bikram yoga classes consist of two mindful breathing exercises as well as 26 standing, seated, and twisting stretches, each of which works in concert to systematically strengthen muscle groups throughout the body while pushing fresh, oxygenated blood to major organ systems.

Although this practice is open to attendees of all skill and fitness levels, the instructors don't hide the fact that it's meant to be challenging. Radiant heating panels in the ceiling and geothermal ducts in the floor keep the practice space at a balmy 40 degrees Celsius throughout each 90-minute class, which helps to loosen taut muscles and facilitates deeper, safer stretches. Over time, students can develop the stamina, balance, and flexibility required to maintain each sustained pose, along with the mental fortitude to overcome their perceived limitations, such as, "No, really. My leg just doesn't bend that way."

Though Janice and her staff strive to push their patrons, they also demonstrate their deep compassion for every individual's progress. They help students correct their form and do what they can to maximize everyone's comfort. As an example, the studio's air-exchange system constantly brings in fresh oxygen from outside while pushing stale air out of the practice space.

Customer Reviews

17 Ratings

Arrive early, it's busy and popular :)
Scott T. · February 23, 2014
Keep doing the great work that you do
Daniel T. · January 9, 2014
Merchant Location Map
  1. 1

    Humewood - Cedarvale

    1059 Eglinton Ave West

    Toronto, ON M6C 2C9

    +14167899642

    Get Directions

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