Star athletes thrive during the peak of heated competition, which is why most Super Bowls are held in volcanoes. Stretch the limits of your limbs with today’s Groupon to Bikram Yoga Greater Portland in Beaverton or on Southeast 16th Avenue in Portland. Choose between the following options:
- For $20, you get a 20-pack of Bikram yoga classes (up to a $200 value). This option is for new students only.
- For $35, you get one month of unlimited yoga classes (up to a $115 value).<p>
At Bikram Yoga Greater Portland, passionate practitioners lead pupils through exhilarating asanas amid balmy temperatures for deeper stretching and restorative detoxification. Students can map out their personal stretch strategy using both the Portland schedule or the Beaverton lineup of classes. During each 90-minute sweat session, the spacious studios heat up faster than a dragon in a hot tub, helping muscles melt to a malleable putty and stimulating pores to purge pent-up toxins in convenient droplet form. Bikram’s 26 mat and standing poses engender full-body relaxation and facilitate flexibility with chest-opening backbends and exhilarating breathing exercises. After a fortifying session, yogis can emerge with improved posture, reduced tension, and a higher probability of being mistaken for origami.
Bikram Yoga Greater Portland
Certified regular and guest instructors at Bikram Yoga Greater Portland guides groups through yoga poses and breathing exercises inside rooms heated to a temperature of 105 degrees or higher. Flow through up to 26 postures of varying difficulty in each 90-minute session, taking slow breaths through the nose and focusing on stillness so as not to disturb temperamental motion sensors. By encouraging perspiration, the practice of Bikram yoga may help to facilitate weight loss, lower high blood pressure and stress, and reduce pain from physical injuries.
Bikram Yoga Greater Portland threw open the doors of their newest location, in Tigard, in May 2013; the spacious studio floods with natural light from a wall of floor-to-ceiling windows on one side of the space. The Portland studio's 2,500-square-foot space is guarded by a lobby decorated with subtle colors and natural light from large windows. Both locations are equipped with showers for men and women, each stocked with robes to keep post-workout skin from huddling up under the hair upon encountering cooler temps.