Bikram Yoga Hamilton Dundas


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In a Nutshell

  • More than 20 classes a week
  • Spacious new studio
  • Burn calories and detoxify
  • Full showers, locker rooms

The Fine Print

Promotional value expires May 23, 2011. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Must use all classes within 4 months of first class. Classes subject to availability. Must be 12 or older. Must sign waiver. HST included. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Bikram yoga became popular after a study concluded that high heat was the main reason grandpas normally emerge from gym saunas feeling relaxed, limber, and totally nude. Experience the benefits of warmth without wishing for a blindfold with today's deal: for $45, you get 20 classes at Bikram Yoga Hamilton Dundas (a $249 value). During each 90-minute class, Bikram Yoga's certified instructors channel the salubrious sway of 26 postures and two breathing exercises to banish toxins, shed weight, and increase blood flow. Bikram Yoga, performed in a studio heated to 40 degrees Celsius, gets brows glistening and limbs stretchier than a gently loved wad of gum, all while politely encouraging up to 1,000 calories to exit the premises peaceably. A new 3,000-square foot yoga center, outfitted with showers, locker rooms, and complimentary Ionized Alkaline Walter Filters, supplies a spacious area for beginners and pliable people alike to practice positions. Bikram Yoga Hamilton Dundas' schedule stacks more than 20 classes a week, with at least two every day.

Bikram Yoga Hamilton Dundas

Alexandra Evans knows firsthand the myriad benefits of Bikram yoga. After discovering the exercise form while living in Japan, the director of Bikram Yoga Hamilton Dundas noticed a marked change in her skin, physique, and ability to reach cans of green beans on a high shelf. Following certification and teaching stints in cities throughout Canada and in Mumbai, India, Evans established her 3,000-square-foot studio in Dundas as a place to share her teachings with enthusiastic students, helping them build muscle tone, burn calories, and centre their minds.

Customer Reviews

It's intense and so challenging, fabulous instruction, and very rewarding.
Janet R. · July 18, 2016
Love it!
Elizabeth S. · June 9, 2016
It is very intense the first time. Lots of water and two towels. Lovely studio and Conrad was such a great instructor.
Antheia · January 31, 2015
Merchant Location Map
  1. 1


    1 East St. N

    Dundas, Ontario L9H 1N5

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