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Bikram Yoga Hamilton Dundas

Hamilton

121 Ratings

Value Discount You Save
$271 83% $226
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Over 210 bought

In a Nutshell

Certified instructors lead students through Bikram's 26 poses & two breathing exercises with 90-minute sessions held in spacious studio

The Fine Print

Promotional value expires Apr 4, 2012. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Must activate by 4/4/12, sessions expire 4 months from activation date. Subject to availability. Must be 12 or older. Must sign waiver. New clients only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Bikram Yoga Hamilton Dundas - Hamilton: $45 For 20 Classes at Bikram Yoga Hamilton Dundas (Up to $271.20 Value)

Inner peace is hard to come by, requiring complex negotiations between spleen and kidney. Find harmony more easily with today's Groupon: for $45, you get 20 classes at Bikram Yoga Hamilton Dundas in Dundas (up to a $271.20 value).

Bikram Yoga Hamilton Dundas's squad of certified yogis leads students of all levels through a series of 90-minute classes scheduled throughout the week. Students twist, turn, and pop-lock through Bikram yoga's 26 body-toning postures enhanced by two mind-centering breathing exercises to sweat out toxins, amp up circulation, and tone bodies. With the heat turned up to a minimum of 40 degrees Celsius in a room boasting 40% humidity, muscles warm up and loosen quickly, lowering the risk of injury as students flow from pose to pose. When fully engaged, participants can incinerate up to 1,000 calories per session while garnering the flexibility of a rubber band that performs as a circus contortionist on the weekends. The centre's 3,000-square-foot yoga studio envelops students in the bendy creature comforts of full showers, locker rooms, and drinking water treated with ionized alkaline water filters.

Bikram Yoga Hamilton Dundas

Alexandra Evans knows firsthand the myriad benefits of Bikram yoga. After discovering the exercise form while living in Japan, the director of Bikram Yoga Hamilton Dundas noticed a marked change in her skin, physique, and ability to reach cans of green beans on a high shelf. Following certification and teaching stints in cities throughout Canada and in Mumbai, India, Evans established her 3,000-square-foot studio in Dundas as a place to share her teachings with enthusiastic students, helping them build muscle tone, burn calories, and centre their minds.

Customer Reviews

121 Ratings

It's intense and so challenging, fabulous instruction, and very rewarding.
Janet R. · July 18, 2016
Love it!
Elizabeth S. · June 9, 2016
It is very intense the first time. Lots of water and two towels. Lovely studio and Conrad was such a great instructor.
Antheia · January 31, 2015
Merchant Location Map
  1. 1

    Hamilton

    1 East Street N

    Hamilton, ON L9H 1C4

    +19056288181

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Be well with exercise and balanced nutrition
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