Unlike frozen yogurt or an ice sculpture of braised lamb shank, yoga can be served hot. Stuff yoga in a microwave with today's deal: for $29, you get an unlimited month of classes at Bikram Yoga Hermosa Beach. All 40 percentage points of humidity and 105 degrees in Bikram Yoga Hermosa Beach's heated rooms go to work on stiff muscles and sneaky toxins during the 26-posture practice, increasing flexibility and circulation, reducing stress, and minimizing chilly bloods. Bikram Yoga Hermosa Beach recommends that new yogis attend their second class within 24 hours of the first to help acclimate cold, office-weary bodies to retirement-destination conditions and to avoid soreness. Classes are 90 minutes long, and the full class schedule is available here.
Yelpers give Bikram Yoga Hermosa Beach a five-star average:
- This is an amazing workout and an amazing studios. The teachers are so great; they are encouraging, but know how to get you to do your best but they are not military style. They actually care about your growth. – Diana H.
- Everything is brand new. You almost feel like you're in a spa. They have a beautiful bathroom, steam room, and showers. – Pammy C.
Bikram Yoga Hermosa Beach
Inside the spacious, sun-filled studio, passionate teachers Leyla Assadi and Kay Ostrenko lead students of all abilities through a robust schedule of 90-minute, heated-yoga classes. Created by celebrated yogi, Bikram Choudhury, the Bikram-yoga method features two breathing exercises and 26 postures designed to promote flexibility and detoxify the body with stretches and balances that send freshly oxygenated blood white water rafting through the body's veins and organs. Heated to a balmy 105-degrees, the serene practice space envelopes students in wall-spanning mirrors and floor to ceiling windows that illuminate the room with soft, natural light. After reducing toxins to Wicked Witch floor puddles, patrons can take advantage of the studio's spa-like facilities, where a steamy sauna and roomy showers complete the cleansing process.