Bikram yoga became popular after a study concluded the high heat was the main reason grandpas normally emerge from gym saunas feeling relaxed, limber, and totally nude. Experience the benefits of warmth without wishing for a blindfold with today's deal: for $59, you get 44 days of unlimited classes at Bikram Yoga Honolulu on 12th Avenue (a $180 value).
Practiced in a room heated to around 100 degrees, Bikram yoga drives and sweats students to better physical and mental health. Increased blood circulation reduces aches and pains, as well as the chance of injury, while intense exercise leads to weight loss, a renewed sense of vitality, and the ability to determine if there are any odd perfect numbers using only a rusty abacus. Bikram Yoga Honolulu offers around 50 classes a week for all skill levels, a flexibility perfected by years of diligent scheduling practice. Read up on tips for first timers so as not to be caught in a compromising position.
- …The feeling you get after you're done is absolutely PHENOMENAL. I felt completely serene and relaxed, like nothing I've ever felt before. The feeling of accomplishment adds to the endogenous ecstasy too! – Ka'imi L., Yelp
- This studio is everything a Bikram studio should be. They have the latest in Eco flooring so it does not smell like other studios do. I love it because when you exercise in the heat you become less sensitive to the heat and stronger too. – Jefferson P., Yelp
Hot Yoga 8: Bikram Yoga Honolulu
Since 1995, Hot Yoga 8 has been teaching a variety of yoga styles to Honolulu. The studio offers classes in Power Vinyasa, Astanga, Yoga Sculpt, Restorative Yoga, and Yin, but the certified instructors at Hot Yoga 8 specialize in Bikram yoga, a style that uses 26 poses to work every major muscle group in the body. Each 90-minute class is taught in 105-degree heat, believed to help practitioners ease chronic pain, sweat out toxins, and stretch further than they would otherwise. Though most sessions are actively led by a teacher, some are conducted in meditative silence, and others are held by candlelight.