Astronauts regularly practice yoga to stay limber, modulate their breathing, and control their crippling fear of being eaten by the moon. Take one small stretch with this Groupon.
Choose Between Two Options
- $30 for 10 hot yoga classes with mat rental (up to a $145 value)
- $40 for 15 hot yoga classes with mat rental (up to a $220 value)<p>
Students of all levels practice 26 Hatha poses in a sizzling room that promotes flexibility and toxin release. See the class schedule here.<p>
Though Bikram Yoga Hudson offers discounts for students, seniors, and new clients, this Groupon still offers the best deal available.<p>
Bikram Yoga Hudson
At Bikram Yoga Hudson, sweating is a shower for the body, mind, and soul. Here, a 105-degree room summons beads of perspiration to oust pent-up toxins and stress. Though many students crave a traditional shower after the studio’s 90-minute classes, the heat eases their muscles into deep, relaxing stretches as they practice 26 Hatha poses and controlled breathing techniques. In addition to boosting strength, flexibility, and concentration, these exercises propel fresh oxygen through the body to promote wellness and fill deflated water wings. Certified instructors shepherd students of all levels through the workout, reminding them to hydrate frequently and pose at their own pace.