In its constant attempt to stay fit, humanity has given in to such unfortunate workout trends as livestock lifting, Spazzercise, and mixed-martial charades. Embrace body and mind fitness that has withstood the test of time with today's Groupon: for $39, you get one month of unlimited yoga at Bikram Yoga La Jolla in La Jolla (up to a $150 value).
In a heated 4,000-square-foot facility, the masters of muscular malleability at Bikram Yoga La Jolla guide students in a body-bending curriculum that cultivates strength, flexibility, and inner peace. Bikram hones the body and the mind, using a flowing regimen of 26 poses performed in torrid temperatures for greater muscle fluidity and faster metabolic functioning. Drop-in classes are offered 31 times per week to cater to busy schedules and are open to all students regardless of newly acquired zodiac traits or skill level. Other benefits may include stress reduction, improved concentration, pain relief, and improved self-esteem. Bikram Yoga La Jolla provides lockers as well as showers to sluice away sweat.
Yelpers give Bikram Yoga La Jolla an average of 3.5 stars:
In a heated, 4,000-square-foot facility, YogaFuzn's instructors guide students in a body-bending curriculum that aims to cultivate strength, flexibility, and inner peace. These pliable pros help students hone the body and the mind by leading them through a flowing regimen of 26 poses in 90-minute classes, as well as 1-hour Express classes, which run through the same sequence of poses. The classes are performed on clean, non-absorbent Lonseal floors situated in a heated room that fosters greater muscle fluidity and faster metabolic functioning. Other benefits of yoga may include stress reduction, improved concentration, pain relief, and increased self-esteem. Before heading to the changing facilities at class's end, students are cooled down with ice cold lavender towels. The changing facilities provide cubbies for storing possessions and showers to sluice away sweat and caked-on pranas.