In its constant attempt to stay fit, humanity has given in to such unfortunate workout trends as livestock lifting, Spazzercise, and mixed martial charades. Embrace time-tested body and mind fitness with this Groupon.
Choose between the following options:
- For $39, you get 10 drop-in yoga classes (a $140 value)
- For $49, you get two months of unlimited yoga classes (a $225 value)<p>
The studio offers drop-in classes more than 30 times per week, opening its doors to all students regardless of skill level.<p>
Bikram Yoga La Jolla
In a heated, 4,000-square-foot facility, Bikram Yoga La Jolla’s instructors guide students in a body-bending curriculum that aims to cultivate strength, flexibility, and inner peace. These pliable pros help students hone the body and the mind by leading them through a flowing regimen of 26 poses in 90-minute classes, as well as 1-hour Express classes, which run through the same sequence of poses. The classes are performed on clean, non-absorbent Lonseal floors situated in a heated room that fosters greater muscle fluidity and faster metabolic functioning. Other benefits of yoga may include stress reduction, improved concentration, pain relief, and increased self-esteem. Before heading to the changing facilities at class's end, students are cooled down with ice cold lavender towels. The changing facilities provide cubbies for storing possessions and showers to sluice away sweat and caked-on pranas.
565 Pearl St.
La Jolla, California 92037