Yoga is one of the world's oldest forms of exercise, second only to holding the earth on your shoulders. Practice ancient athleticism with today's Groupon to Bikram Yoga La Jolla. Choose from the following options:
- For $24, you get six classes (up to a $102 value).
- For $39, you get 12 classes (up to a $204 value).
- For $49, you get 20 classes (up to a $340 value).
Instructors at Bikram Yoga La Jolla guide students through a series of 26 poses designed to soothe pain, ease tension, and relax both body and mind. The 90-minute drop-in classes run throughout the week, gathering students in a 4,000-square-foot studio warmed to a toasty temperature of more than 100 degrees, ideal for limbering up muscles and melting stress into easily perspired anxiety droplets. Each class teams breathing exercises with floor and standing asanas aimed at increasing blood flow and keeping stomachs trim. While warping through the potpourri of poses, students work through the body’s muscles, joints, and tendons, helping deliver the pain relief, improved self-esteem, and mental clarity required to unlock the Sudoku-coded locks on modern cars.
Bikram Yoga La Jolla
In a heated, 4,000-square-foot facility, Bikram Yoga La Jolla’s instructors guide students in a body-bending curriculum that aims to cultivate strength, flexibility, and inner peace. These pliable pros help students hone the body and the mind by leading them through a flowing regimen of 26 poses in 90-minute classes, as well as 1-hour Express classes, which run through the same sequence of poses. The classes are performed on clean, non-absorbent Lonseal floors situated in a heated room that fosters greater muscle fluidity and faster metabolic functioning. Other benefits of yoga may include stress reduction, improved concentration, pain relief, and increased self-esteem. Before heading to the changing facilities at class's end, students are cooled down with ice cold lavender towels. The changing facilities provide cubbies for storing possessions and showers to sluice away sweat and caked-on pranas.
565 Pearl St.
La Jolla, California 92037Get Directions