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Bikram Yoga Louisville is a top merchant due to its average rating of 4.5 stars or higher based on a minimum of 400 ratings.

Bikram Yoga Louisville

6427 Highway 146, Crestwood

10 or 20 Inferno Hot Pilates Classes at Bikram Yoga Louisville (Up to 66% Off)

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Highlights

55-minute Inferno Hot Pilates classes focus on low-impact, high-intensity interval training that takes place in a heated room

Customer Reviews

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.
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J
Jillianhelpful reviewer
4 ratings4 reviews
October 23, 2018
I am new to Pilates and was obviously an amateur in the class, but my instructor was incredibly supportive, and allowed me to participate in each exercise at my own rate, while motivating me to push myself. Very relaxed and friendly environment
D
Debbie
1 ratings1 reviews
January 24, 2017
It was a great workout...I really enjoyed it! It is tough but she shows all kinds of modifications to fit each person's level of fitness.
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E
Elizabeth
1 ratings1 reviews
December 4, 2016
Loved the Inferno Pilates class today! Just my speed on the focus on my core while in a heated but not too hot room! Thanks Kristen for this addition to Hot Spot Yoga in Crestwood KY! Highly recommend this class!
M
Melanie
3 ratings3 reviews
November 6, 2021
Amazing
G
Guest
2 ratings1 reviews
September 1, 2021
Loved the class even though it was tough for me. The instructor was supportive and encouraged me throughout the class. I’m a true beginner, so that fact that she offered ways to modify moves was very helpful.
T
Trelon
2 ratings1 reviews
June 3, 2021
Very pleasant staff!! I enjoyed my first visit. Kristin was very nice and informative. The actual workout was great and afterwards I felt refreshed with a burst of energy for the rest of the day. I slept quite well that night.
L
Laurentop reviewer
7 ratings5 reviews
March 29, 2021
Classes offer great instructions and everyone is very welcoming
K
Kimbertop reviewer
7 ratings5 reviews
February 23, 2021
🌟🌟🌟🌟🌟
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About This Deal

Choose Between Two Options

  • $50 for 10 Inferno Hot Pilates classes ($150 value)
  • $91 for 20 Inferno Hot Pilates classes ($270 value)
  • Click to see the class schedule.

View a deal for Bikram yoga classes.

Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Not valid for clients active within the past 6 month(s). Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Clients have 4 months to initiate the use of their voucher. 10-class options have 1 month and 20-class options have 5 weeks to use after activation. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About A Chat with Kristin Olsen, Owner/Director Hot Spot Yoga LLC, Bikram Yoga Louisville

What services does your business offer and what makes your business stand out from the competition?

All of our classes are designed to be challenging, but our focus on technique and instruction for all levels and limitations truly set us apart. We are celebrating 16 years in business, and are now the only hot yoga studio in the state of Kentucky that offers the authentic 90-minute Beginning Bikram series every day of the week. This specific 105-degree practice is designed for beginners to equalize the balance, strength, and flexibility on both sides of the body. It is a total cardio, therapeutic series that incorporates all points of fitness. Many of our students wear Apple, Polar, or Fitbit heart rate/calorie monitors. The average calorie burn is amazing and easily monitored, but the therapeutic benefits are unparalleled for a "one and done" total fitness and authentic yoga experience. We also offer two distinct 60 minutes, lower heat classes to provide our students with an incredible cross-training option and an entirely different hot room experience. Our 95 degree Inferno Hot Pilates HIIT (low impact) classes create long lean muscles, with cardio and core busting interval training. In our 90 degrees Vinyasa Flow yoga classes, students really "learn" how to flow safely, with any necessary modifications, from one pose to another; building strength, flexibility, and focus.

What was the inspiration to start or run this business?

First and foremost, I loved the discipline and physical therapy of Bikram Yoga. The discipline you gain in the hot room transfers to all aspects of life outside the hot room walls. As a former dancer, distance runner, AFFA cardio, step, and spinning instructor, I was blown away by this perfect 90-minute system. Authentic Bikram yoga improves cardio, strength, flexibility, balance, and mental clarity. Stress relief, detox, and therapeutic effect are hallmarks of the authentic Bikram series. It's a safe and challenging total body workout for everyone. Our 90 minute, authentic Bikram yoga practice is designed for beginners and a wonderful cross train for all kinds of athletes. I wanted to share the exact series that changed my philosophy of fitness and prompted me to acquire a 500 hour, 9.5-week certification in 2001. Getting back to "the source" of continuing education regularly, keeps the inspiration flowing. Sharing the physical practice we love with the community has been an honor for the entire team.

What do you love most about your job?

I love working with new students and watching long-time practitioners continue to deepen and benefit from their yoga or fitness system, every year. I love helping people learn to practice or exercise with intention, so they can gain the most benefit in every class. Our student's results can be seen and measured every single day. I have not found one yoga system or workout designed for beginners, that challenges even the strongest athletes. With the incorporation of our 60 minute Low Impact, HIIT Inferno Hot Pilates classes and low heat Vinyasa flow classes, we offer a wonderful cross-training option for all our students. We're a yoga/fitness family and studio for everyone. That makes me very happy.

What is the best reaction you've ever gotten from a customer?

We have had so many positive reactions from customers over the years, it's kept us fresh and continually inspired to teach and share the love. One of our favorite quotes out of over 400, 5 star Groupon reviews are highlighted on our website. It's a message.

"Just in case you ever have a day that you feel like what you are doing is not important, read this e-mail and know that the first class and every class since has totally changed my perspective on health and wellness, both physical and mental. Just one class can make a difference in someone's life!" -Terri Haysley (actual Bikram Yoga Louisville student)