Choose from Two Options
- $37 for one month of unlimited classes (a $72 value)
- $95 for three months of unlimited classes (a $216 value)
- See the schedule.
Bikram Yoga Mesa
Director and certified instructor, Jon Knoche, knows yoga can be tough. He had to leave his first yoga class four times and then he didn't go back for a full month before deciding to dig in. That experience has taught him to keep his classes light and fun while maintaining a serious focus on the practice of hot yoga. He and his team subscribe to hot yoga because the heat increases blood flow, and warm muscles burn fat more easily than cold ones. It also gets everyone bendy more quickly, prepping them for even the toughest poses. Hot yoga leads to optimal fitness, too, and gives participants the tools to manage the stress of daily lives.