Hot yoga can only be performed in a temperature-controlled studio or a car that’s been sitting in the mall parking lot all summer. Get hot with this Groupon.
Choose Between Two Options
- $79 for three months of unlimited Bikram yoga classes ($360 value)
- $299 for six months of unlimited Bikram yoga classes ($679 value)<p>
Each class is 90 minutes long and held in a studio heated to 105 degrees. Check the schedule for class times. New students should arrive 20 minutes early. Customers are welcome to bring mats and towels from home, though mats and towels can be rented for $2 each. Filtered water is available at the studio, in addition to cold drinks for sale. <p>
Bikram Yoga Morgan Hill and Gilroy
Voted Morgan Hill Times' Best Gym and Health/Wellness Center in 2014 and 2015, Bikram Yoga is a certified hot-yoga studio that teaches the 26 hatha yoga poses, plus two deep-breathing exercises— in a room heated with UV-lighting to 105 degrees with 40% humidity. Based on the idea that heat helps muscles stretch more deeply, Bikram yoga helps build strength and flexibility while helping reduce stress and toxins in the body through sweating. The specific postures help increase circulation and promote balance between body and mind. Yogis work their way through all the poses during each instructor-led class taught inside the calming, minimally decorated studio that's also equipped with regularly maintained locker rooms. The studio also features anti-microbial flooring and an air sanitation system. Additional classes include Family Xpress, Hot Pilates, Xpress, and non-heated Yin yoga.